Event Series: Kundalini Yoga Class
Kundalini Yoga Class
June 13 @ 5:30 pm - 6:45 pm
Tuesdays, June 6-July 11, 5:30-6:45 p.m. — Facilitated by Certified Kundalini instructor Amity Smith. An ancient healing practice that brings increased awareness and balance into your life. Techniques include breathwork, mantra meditation, asanas (postures), calming the nervous system, creating a sense of equanimity within. The cost is $72 for the six weeks (paid in advance) or $15 per class. To register call Amity at 772-519-2549 or email TASmith99@aol.com.