Pilates Mat Class via Zoom
December 3 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Thursday, repeating indefinitely
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. You will need a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.