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Yoga for the Mature Body
September 19 @ 6:00 pm - 7:00 pm
Tuesdays, September 19 – October 24, 6-7 p.m. — Facilitated by Debbie Pizzimenti. Relax muscles, ease the central nervous system, and increase endorphins, balance, and flexibility. Each class will end with a guided meditation and savasana. $10 per class or $50 for six classes if paid in advance by the first class.