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April 2018

Yoga for the Mature Body

April 1, 2018 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until March 17, 2020

Unity of Fort Pierce, 3414 Sunrise Boulevard
Fort Pierce, FL 34982 United States
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Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…

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