October 2018
A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qigong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $10 for drop-ins or $40 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qigong’s simple, repetitive movements promote deep relaxation and general health. 10-11:3 a.m. Fridays.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qigong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $10 for drop-ins or $40 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qigong’s simple, repetitive movements promote deep relaxation and general health. 10-11:3 a.m. Fridays.
Find out more »Halloween Costume BINGO
Doors open at 6:30 First game at 7 p.m. Join in a spooktacular family fun event. Prizes for best adult and child costume. Raffles, 50/50 Pots. Pizza, refreshments available at 6:30 p.m.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »November 2018
Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qigong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $10 for drop-ins or $40 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qigong’s simple, repetitive movements promote deep relaxation and general health. 10-11:3 a.m. Fridays.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Voices of Unity Choir
Wednesdays, November 7, 14, 28, and December 5, 12, and 19, 7 – 8 p.m. The vibration of singing is healing. Join us as Kathy leads us in expressing beautiful Christmas music that promises to lift your soul and renew your spirit.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qigong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $10 for drop-ins or $40 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qigong’s simple, repetitive movements promote deep relaxation and general health. 10-11:3 a.m. Fridays.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Holiday Pot Luck Celebration
Bring your favorite side dish. Yams, Potatoes, salads, vegetables, desserts……yum.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Voices of Unity Choir
Wednesdays, November 7, 14, 28, and December 5, 12, and 19, 7 – 8 p.m. The vibration of singing is healing. Join us as Kathy leads us in expressing beautiful Christmas music that promises to lift your soul and renew your spirit.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qigong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $10 for drop-ins or $40 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qigong’s simple, repetitive movements promote deep relaxation and general health. 10-11:3 a.m. Fridays.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Forgiveness Workshop
Take back your mind by experiencing a process of consciousness conditioning. Experience the holidays from a healed and unconditioned heart-mind-body.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qigong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $10 for drop-ins or $40 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qigong’s simple, repetitive movements promote deep relaxation and general health. 10-11:3 a.m. Fridays.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Voices of Unity Choir
Wednesdays, November 7, 14, 28, and December 5, 12, and 19, 7 – 8 p.m. The vibration of singing is healing. Join us as Kathy leads us in expressing beautiful Christmas music that promises to lift your soul and renew your spirit.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »December 2018
Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Voices of Unity Choir
Wednesdays, November 7, 14, 28, and December 5, 12, and 19, 7 – 8 p.m. The vibration of singing is healing. Join us as Kathy leads us in expressing beautiful Christmas music that promises to lift your soul and renew your spirit.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Voices of Unity Choir
Wednesdays, November 7, 14, 28, and December 5, 12, and 19, 7 – 8 p.m. The vibration of singing is healing. Join us as Kathy leads us in expressing beautiful Christmas music that promises to lift your soul and renew your spirit.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Voices of Unity Choir
Wednesdays, November 7, 14, 28, and December 5, 12, and 19, 7 – 8 p.m. The vibration of singing is healing. Join us as Kathy leads us in expressing beautiful Christmas music that promises to lift your soul and renew your spirit.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »January 2019
Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-801-1767 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »February 2019
Kids’ Yoga Class
Join Certified Kids Yoga Instructor Alyssa Rose in “Yogi Sez” for Children (ages 7-12). Benefits of Yogi Sez includes managing stress through breathing, meditation and healthy movement. Builds concentration and increases confidence in a non-competitive environment. Cost $10 per class or $42 for 6. Siblings 50 percent off. Email Alyssa or call 772-446-5409 for a free yoga demo.
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »