October 2019
Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »November 2019
Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Taste of Tai Chi
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Presented on the first Sunday each month. Free.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »Forgiveness Workshop
Facilitated by Rev. Janice Cary, this workshop supports you in releasing any internalized stories, creating in you a spaciousness that allows you to celebrate the Holiday Season with a clear mind and open heart. Love offering.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Shamanic Drumming Circle
Meditations to immerse us in Spirit as we connect with the heartbeat of mother earth. Extra drums are available. Love offerings appreciated. Reiki Circle follows drumming and starts at 7 p.m.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »December 2019
Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Taste of Tai Chi
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Presented on the first Sunday each month. Free.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Native American-Style Drum Making Workshop
Join Sarah Lynch as she teaches you the art of creating a Native American-style hoop drum. This workshop is a spiritual experience where we will open sacred ceremony and place our energy into each individual drum, along with our intentions in each drum stick. The drums will then be initiated during our December shamanic drumming circle on Friday, December 13, 6-7 p.m. The drum making will take approximately four hours, with a quick break for lunch. The drums are made…
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »January 2020
Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »Yang Family Style Tai Chi with Amy
Cost is $15 for drop ins or $60 for six weeks paid in advance.
Find out more »Reiki Circle
Join in an hour of release, relaxation and rejuvenation. Reiki is Universal Life Energy that is available to all, and when directed by Reiki Practitioners helps to facilitate a sense of peace and wholeness.
Find out more »Sunday Service & Children’s Program
We are a culturally Christian, practical and progressive Center of Spirituality. Rev. Janice uses stories, scriptural interpretation, meditation and music to help people free themselves from conditioned thinking. Unity teaches God is Spirit; each person is a unique and sacred expression of God. We emphasize the creative power of thought and, through prayer and meditation, we clear ourselves to act from a place of wholeness and integrity. We are a dynamic movement that honors diversity. Our teachings and principles change…
Find out more »A Taste of Tai Chi
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Presented on the first Sunday each month. Free.
Find out more »A Course in Miracles
Facilitated by Kathryn Joy on Mondays, 7-8:15 p.m. Everyone is invited; newcomers welcome. Come study, learn, practice and share experiences. Love-Offering Basis. (Book available and one to share.)
Find out more »Yoga for the Mature Body
Tuesdays, 4:30 - 5:30 p.m. Kathleen Greco, RYT invites you to experience a 6-week class introducing the benefits of yoga. This gentle practice targets the needs of a maturing body. Men and women benefit from movement without strain, increased flexibility. According to Dr. Lauren Fishman, director of Manhattan Physical Medicine, Yoga promotes good bone health by using the weight of your own body in poses while focusing and sharpening the mind. Begin your journey to wellness with connecting your body,…
Find out more »Insight Meditation
Join us as we enter the silence through a guided meditation that soothes the soul and calms the mind. Away from worldly distractions, one discovers the ground of being where a sense of equanimity, clarity and peace reside. Weekly on Wednesdays, 11 a.m.-noon. Love offering.
Find out more »Pilates Mat Class
Thursdays, 10:30-11:30 a.m. — Mat class with mini ball is offered by a Stott Certified Osteopathy Therapy Instructor, Barbra Lengen. Help heal dysfunction in knees, back, hips and shoulders though proper movement, form and posture. Look and feel better! All ages and fitness levels welcome. Bring a mat, small towel and water. For information call 772-233-2407 or visit www.atlanticpilates.net. Cost is $10 per class for drop-ins or $48 for six classes.
Find out more »Tai Chi & Qi Gong with Amy
Activate your natural internal healing resources through gentle meditative movement, deep breathing and relaxation. Cost is $15 for drop-ins or $60 for six weeks, paid in advance. Tai Chi is a sequential series of movements that have been shown to improve brain function and balance, while Qi Gong’s simple, repetitive movements promote deep relaxation and general health. 10-11 a.m. Fridays.
Find out more »